Weigh In record (no journal entry) for 06 June 2018
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192.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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740 kcal
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Fat: 20.66g | Prot: 32.57g | Carb: 100.06g.
Breakfast: Vitanella Musli Tropikalne. Lunch: Neptun Sałatka Nicejska z Tuńczyka. Dinner: Sałatka Owocowa. more...
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gaining 1.4 lb a week
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jacek_71's weight history
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