Weigh In record (no journal entry) for 06 June 2018
|
134.9 lb
Lost so far: 22.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2018:
|
242 kcal
|
Fat: 12.53g | Prot: 22.78g | Carb: 11.46g.
Breakfast: Овсяная Каша на Воде, Грецкие Орехи, MyProtein Impact Whey Protein - Chocolate Smooth 1kg. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maljvina19's weight history
|