Weigh In record (no journal entry) for 06 June 2018
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213.8 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1172 kcal
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Fat: 41.97g | Prot: 74.00g | Carb: 124.11g.
Breakfast: Marmelade, Gekochtes Ei, Dinkelbrot, Zimbo Schinken Zwiebelmettwurst. Lunch: Europäische Weintraubensorte. Dinner: Knorr Soße nach Art Hollandaise, Aldi Schinken Schnitzel, Spargel. Snacks/Other: Beck's Green Lemon. more...
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losing 3.1 lb a week
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Comments
Guten Morgen. Das ist schön für euch beide. Sucht einen schönen Rehaort aus,dann wirds schon.🙋♀️🌞
06 Jun 18 by member: schnorra
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