Weigh In record (no journal entry) for 25 July 2012
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144.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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935 kcal
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Fat: 23.70g | Prot: 34.40g | Carb: 142.41g.
Breakfast: Porridge. Lunch: peanut butter, Whole Wheat Tortilla Wrap. Dinner: Flour Tortilla. more...
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losing 28.0 lb a week
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Colinhiscock's weight history
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