Weigh In record (no journal entry) for 02 March 2012
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174.1 lb
Lost so far: 1.2 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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2059 kcal
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Fat: 46.11g | Prot: 102.67g | Carb: 312.08g.
Breakfast: Iogurte Light, Abacates, Clara de Ovo Cozida, Ameixa Seca Tenra sem Caroço. Lunch: Doce de Leite, Frango Grelhado, Chá Matte, Lentilhas, Cenouras, Rucula, Tomates. Snacks/Other: Cream Cracker Light. more...
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2053 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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gaining 5.8 lb a week
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