Weigh In record (no journal entry) for 24 July 2012
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268.0 lb
Lost so far: 6.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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1961 kcal
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Fat: 88.06g | Prot: 93.94g | Carb: 205.61g.
Breakfast: 1% Low Fat Chocolate Milk, Whole Wheat Bread, Egg, 37% Light Buttery Spread. Lunch: Fluffy White Homestyle Frosting Mix, Saltine Crackers, Coleslaw, Pork Chop, Mashed Potatoes and Gravy, Banana Cake. Dinner: Thin Crust Pepperoni Pizza (Large), Potato Chips. more...
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gaining 0.6 lb a week
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