Weigh In record (no journal entry) for 06 June 2018
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126.8 lb
Lost so far: 8.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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523 kcal
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Fat: 21.71g | Prot: 75.85g | Carb: 1.90g.
Breakfast: Кофе Эспрессо, Курица Вареная, Курица Вареная. Lunch: Курица Вареная, Зеленый Чай. Dinner: Black Dragon Чай Молочный Улун. more...
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losing 10.8 lb a week
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