127.6
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127.6 lb
Lost so far: 0.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1237 kcal
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Fat: 34.81g | Prot: 69.66g | Carb: 158.75g.
Breakfast: Blueberries , Bananas , Nestle Low Fat Milk. Lunch: Olive Oil , Manitoba Harvest Hemp Hearts, Roland Wasabi Paste in Tubes, Salmon, Soy Sauce, White Rice, Mushrooms . Dinner: Red Salsa, Tortilla Corn Chips. more...
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gaining 1.5 lb a week
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