gogo64's Journal, 24 July 2012

husband pissed me off...needed to pig out..did it with leftover salad and egg..could be worst, could of been family size bag potato chips..barbeque flavor..yum

Diet Calendar Entries for 24 July 2012:
962 kcal Fat: 44.37g | Prot: 44.90g | Carb: 111.36g.   Breakfast: orange, coffee. Lunch: lettuce, feta, scallion onion, paprika, olive oil, Red Tomatoes, eggplant. Dinner: corn, tuna, lettuce, tomato, tzatziki, mayo, boiled egg, rye dakos. more...
2520 kcal Activities & Exercise: Shopping - 25 minutes, Sleeping - 8 hours, Sitting - 5 hours, Housework - 2 hours and 10 minutes, Desk Work - 2 hours, Weight Training (moderate) - 5 minutes, Walking (moderate) - 3/mph - 33 minutes, Walking (slow) - 2/mph - 15 minutes, Exercise machine (moderate) - 20 minutes, Exercise machine (fast) - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 4 hours and 37 minutes. more...

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