Weigh In record (no journal entry) for 05 June 2018
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172.0 lb
Lost so far: 10.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2018:
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1402 kcal
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Fat: 54.50g | Prot: 58.83g | Carb: 147.02g.
Breakfast: Heudebert Biscottes, Auchan Banane, Nespresso Café, Oranges, Fromage de Chèvre, Carrefour Pain de Campagne. Lunch: Pêches, Charal Steak Haché 15%, Tomates. Dinner: Fromage de Chèvre, Monoprix Bio Pain Spécial de Campagne, Vin de Table, Fraises, Terrine de Poisson. Snacks/Other: Tropézienne. more...
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gaining 1.5 lb a week
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