Weigh In record (no journal entry) for 05 June 2018
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170.2 lb
Lost so far: 11.9 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1110 kcal
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Fat: 54.98g | Prot: 36.43g | Carb: 117.38g.
Breakfast: Carrefour Petits Pains Grillés au Froment, Café. Lunch: Florette Mâche, Cake courgettes fromages. Dinner: Lindt Chocolat Noir Fleur de Sel, Haricots Rouges (en Conserve), Carrefour Fromage de Chèvre Frais, Auchan Baguette de Pain Classique, Puget Huile d'olive Vierge Extra Bio, Tomate Cœur de Bœuf, Aldi Vinaigre Balsamique, Florette Mâche. Snacks/Other: Pommes Pink Lady, Jardin Bio Infusion Detox, Lindt Chocolat Noir Fleur de Sel. more...
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losing 21.6 lb a week
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pontosurlafalaise's weight history
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