Weigh In record (no journal entry) for 05 June 2018
|
229.9 lb
Lost so far: 26.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2018:
|
709 kcal
|
Fat: 14.78g | Prot: 42.17g | Carb: 101.95g.
Breakfast: Almette Tomaten-Pesto, miree Sonnengereifte Tomaten mit Basilikum, Hellma Mini Laugengebäck. Lunch: Zucchini, Tomatenmark, Kaufland Lauchzwiebel, Cocktailtomaten, Möhren, Alnatura Couscous. Snacks/Other: Mein Q Fitness-Quark Pfirsich-Maracuja. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FlotteBiene10's weight history
|