Alina1004's Journal, 05 June 2018

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Weigh In record (no journal entry) for 05 June 2018

177.5 lb Lost so far: 5.5 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2018:

1065 kcal

Fat: 36.62g | Prot: 131.55g | Carb: 49.53g. Breakfast: IronMaxx 100% Whey Protein Apfel-Zimt, Milbona Skyr Pur. Lunch: Grenade Carb Killa White Chocolate Cookie, Lovilio Mini-Mozzarella, Aldi Rote Paprika. more...

1995 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

losing 3.6 lb a week

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Alina1004's Journal, 05 June 2018

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