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127.4
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127.4 lb
Lost so far: 1.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1220 kcal
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Fat: 30.69g | Prot: 56.04g | Carb: 149.49g.
Breakfast: Anchovy (Cooked), Walnuts, Cucumber (with Peel) , White Rice (Short-Grain, Cooked) , Roland Nori Dried Seaweed. Lunch: White Rice, Annie Chun's Gochujang, Lettuce, Cooked Mackerel, Garlic . Dinner: Red Table Wine . more...
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steady weight
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