Weigh In record (no journal entry) for 04 June 2018
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212.7 lb
Lost so far: 34.2 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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764 kcal
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Fat: 23.44g | Prot: 52.16g | Carb: 88.31g.
Breakfast: Ylafrut Iogurte sem Lactose de Morango, Limão. Lunch: Herbalife Shake de Morango Cremoso, Herbalife Chá Verde e Chá Preto. Dinner: Herbalife Shake de Morango Cremoso, Herbalife Fiber Concentrate, Herbalife Chá Verde e Chá Preto. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Tomates, Café, Activia Iogurte de Morango. more...
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losing 23.1 lb a week
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