Weigh In record (no journal entry) for 04 June 2018
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192.5 lb
Lost so far: 21.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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956 kcal
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Fat: 39.47g | Prot: 65.07g | Carb: 82.57g.
Breakfast: Ser Yogurt Bebible Frutilla, Arcor Mermelada Light Durazno, Hogareñas Salvado. Lunch: Mayonesa, Hamburguesa de Pollo, Tomates. Dinner: Arcor Ensalada Jardinera, Filete de Res. Snacks/Other: Café, Milka Chocolate con Almendras. more...
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losing 1.0 lb a week
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