Weigh In record (no journal entry) for 04 June 2018
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125.0 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1227 kcal
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Fat: 51.89g | Prot: 84.55g | Carb: 108.17g.
Breakfast: Сады Придонья не Молоко, Савушкин Сыр Российский Молодой, Лидкон Овсяные Хлопья , Финик. Lunch: Савушкин Ряженка 3.2%, Хек Жареный. Snacks/Other: Сады Придонья не Молоко, Финик, Творог 9%. more...
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losing 0.6 lb a week
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