Weigh In record (no journal entry) for 04 June 2018
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150.6 lb
Lost so far: 69.9 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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850 kcal
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Fat: 14.53g | Prot: 86.23g | Carb: 85.18g.
Breakfast: Carrefour Fromage Blanc Nature 0%, Carrefour Pain de Mie Complet. Lunch: Casino Fromage Blanc Velouté 0%, Lidl Poêlée Champêtre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Filets de Poulet. Dinner: Carrefour Bio Poêlée Champêtre, Poisson. Snacks/Other: Flan Pâtissier. more...
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losing 3.1 lb a week
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