Weigh In record (no journal entry) for 04 June 2018
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225.5 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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2309 kcal
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Fat: 149.78g | Prot: 115.04g | Carb: 120.66g.
Breakfast: Milbona Fettarme Milch 1,5%, My Muesli Paleo Kokos Nuss Crunchy. Lunch: Gebratene Hähchenkeule (Haut gegessen), Äpfel, Bahlsen Choline. Dinner: Ostsee Fisch Schwarzer Heilbutt Geräuchert, Bofrost Linsensuppe. more...
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gaining 10.8 lb a week
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Camptom's weight history
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