Weigh In record (no journal entry) for 04 June 2018
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169.3 lb
Lost so far: 26.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1131 kcal
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Fat: 69.95g | Prot: 79.27g | Carb: 46.72g.
Breakfast: Помидоры, SPAR Корейка Свиная Запечённая, Яичница, Novus Чиабатта Темная. Lunch: Му-Му Азу из Говядины , Карусель Салат из Свежей Капусты. Dinner: Майонез, Свинина Запеченая, Помидоры. more...
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losing 0.8 lb a week
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