Weigh In record (no journal entry) for 03 June 2018
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175.8 lb
Lost so far: 29.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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465 kcal
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Fat: 16.36g | Prot: 41.78g | Carb: 28.01g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Olive Garden Italian Salad Dressing, Jalapeno Peppers , Fresh & Easy Liquid Egg Whites, Sweet Red Peppers , Spinach Salad. more...
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losing 1.4 lb a week
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KTaylor31's weight history
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