Weigh In record (no journal entry) for 24 April 2010
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173.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2010:
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1179 kcal
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Fat: 36.53g | Prot: 55.22g | Carb: 159.22g.
Breakfast: strawberries, Nonfat Strawberry Greek Yogurt, oatmeal. Lunch: diet coke, black bean chili, crab cake. Snacks/Other: soft serve ice cream, soft serve ice cream cone. more...
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losing 14.0 lb a week
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legalterrier's weight history
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