Weigh In record (no journal entry) for 03 June 2018
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179.5 lb
Lost so far: 35.9 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1359 kcal
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Fat: 61.47g | Prot: 86.96g | Carb: 128.71g.
Breakfast: Чернослив в Шоколаде, Салат Овощной с Маслом, Жареное Яйцо. Lunch: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Приготовленная Цветная Капуста (без Жира), Тилапия. more...
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losing 4.6 lb a week
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