|
Another week of birthday celebrations so a gain was inevitable.. onwards and upwards now!
|
162.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2018:
|
1205 kcal
|
Fat: 35.05g | Prot: 65.94g | Carb: 151.41g.
Breakfast: Tesco Finest Applewood Smoked Ham, Spinach, Tesco Medium Free Range Eggs, Warburtons Toastie Small, Water, Marmite Marmite, Tea with Skimmed Milk. Lunch: Garden Cress, Branston Pickle, Aldi Grated Cheddar Cheese, Muller Orange Sprinkled with Dark Chocolate, Tesco Finest Applewood Smoked Ham, Warburtons Toastie Small, Anchor Spreadable Butter, Tesco Cherries & Berries Squash, Tea with Skimmed Milk. Dinner: Tesco Cherries & Berries Squash, Twix Twix, Tesco Cherries & Berries Squash, Tea with Skimmed Milk, Tesco Vegetable Lasagne. Snacks/Other: Muller Light Strawberry Yoghurt, Tesco Rich Shorties, Tea with Skimmed Milk, Water, Tesco Cherries & Berries Squash, Tesco Cherries & Berries Squash, Tea with Skimmed Milk. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jane1066's weight history
|