Weigh In record (no journal entry) for 03 June 2018
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202.2 lb
Lost so far: 33.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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2112 kcal
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Fat: 87.19g | Prot: 115.76g | Carb: 182.25g.
Breakfast: Milkana Kräuter, Gekochtes Ei, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: Zwiebelbrot, Gut & Günstig Hähnchenbrust Filet Gebraten, Milfina Kräuterbutter, Tyskie Bier, Meine Metzgerei Kräuter Schweinefilet Medaillons, Gelbe Paprika, Weizenbrötchen. Snacks/Other: Braeburn Äpfeln. more...
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steady weight
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haseeins's weight history
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