Weigh In record (no journal entry) for 03 June 2018
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227.3 lb
Lost so far: 23.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1280 kcal
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Fat: 19.48g | Prot: 134.38g | Carb: 130.62g.
Breakfast: Marque Repère Raisins Secs, Marque Repère Flocons d'avoine, Blanc d'Oeuf Cuit, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Eco + Colin d'alaska, Riz Basmati (Cuit). Dinner: Danone Danio Passion, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Notre Jardin Laitue Iceberg. Snacks/Other: Jaune d'Oeuf, Blanc d'Oeuf Cuit, Riz Basmati (Cuit). more...
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losing 4.9 lb a week
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