Weigh In record (no journal entry) for 02 June 2018
|
200.6 lb
Lost so far: 7.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2018:
|
1647 kcal
|
Fat: 56.48g | Prot: 37.81g | Carb: 248.53g.
Breakfast: McDonald's Strawberry Banana Smoothie (Small), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Tap Water, Coca-Cola Diet Coke (20 oz Bottle), Starbucks Chocolate Chunk Cookie. Dinner: Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Nabisco Teddy Grahams Chocolatey Chip, Cheese Corn Puffs and Twists, Bananas. more...
|
|
2952 kcal
|
Activities & Exercise:
Housework - 2 hours, Sleeping - 7 hours, Resting - 13 hours, Walking (moderate) - 3/mph - 2 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Cheylynn's weight history
|