Weigh In record (no journal entry) for 02 June 2018
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132.0 lb
Lost so far: 21.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1301 kcal
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Fat: 51.60g | Prot: 57.74g | Carb: 112.46g.
Breakfast: Cheese, Tomatoes, Scrambled Egg . Lunch: Yellow Cake (with Vanilla Frosting) , Lundberg Creamy Parmesan Risotto, Ruprecht Braised Beef Short Ribs, Olives, Barefoot Moscato, Oscar Mayer Meat & Cheese Plate. Snacks/Other: Simply Bar Protein Bar. more...
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gaining 7.0 lb a week
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