Weigh In record (no journal entry) for 02 June 2018
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158.3 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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991 kcal
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Fat: 26.50g | Prot: 72.45g | Carb: 92.26g.
Breakfast: Kaffee mit Milch. Lunch: Hähnchengeschnetzeltes, Reis Poliert, Gekocht, Gekochter Rosenkohl. Dinner: Reis Poliert, Gekocht, Aldi Kartoffelgratin, Aldi Schweinefilet, Spargel. Snacks/Other: Kartoffelchips, Beck's Bier (330ml). more...
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losing 1.5 lb a week
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franschee's weight history
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