Weigh In record (no journal entry) for 02 June 2018
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208.3 lb
Lost so far: 23.1 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1992 kcal
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Fat: 71.36g | Prot: 59.49g | Carb: 287.84g.
Breakfast: Haşlanmış Yumurta, Ceviz, Zeytinler (Küçük-Ekstra Büyük), Tam Buğday Ekmeği, Süzme Peynir. Dinner: Balparmak Süzme Çiçek Balı, Süzme Peynir, Zeytinler (Küçük-Ekstra Büyük), Pişi. Snacks/Other: Karpuz, Ülker Halley. more...
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gaining 12.3 lb a week
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