Weigh In record (no journal entry) for 02 June 2018
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169.3 lb
Lost so far: 51.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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2279 kcal
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Fat: 46.96g | Prot: 179.97g | Carb: 263.49g.
Breakfast: Milbona Quark Magro, Pancake senza Albume, Altromercato Cacao El Ceibo. Lunch: Vogliazzi Tramezzino Salmone, Jolie Farciriso Delicato al Naturale, Riso Basmati. Dinner: Milbona Skyr Fragola. Snacks/Other: Pancake Specia, Pancake senza Albume, Gelato, Mela, Pancake senza Albume, Altromercato Cacao El Ceibo, Milbona Quark Magro, Pancake senza Albume, Milbona Quark Magro, Altromercato Cacao El Ceibo. more...
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losing 3.1 lb a week
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