Weigh In record (no journal entry) for 02 June 2018
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180.1 lb
Lost so far: 35.3 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1815 kcal
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Fat: 125.61g | Prot: 64.02g | Carb: 117.82g.
Breakfast: 7 Days Круассан, 7 Days Круассан с Кремом "Какао", 7 Days Круассан с Кремом "Ваниль", Салат Овощной с Маслом, Омлет с Молоком. Lunch: Петелинка Куриное Бедро. Dinner: Данон Творог Мягкий 5%, Freshsecret Морковь По-Корейски, Салат Овощной с Маслом. more...
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losing 3.1 lb a week
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