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Лара ок
Journal
02 Jun 18
Лара ок's Journal, 02 June 2018
Лара ок's Profile
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Weigh In record (no journal entry) for 02 June 2018
93.3 lb
Lost so far:
8.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2018:
1008 kcal
Fat: 21.63g | Prot: 34.96g | Carb: 167.47g.
Breakfast:
Посиделкино Овсяное Печенье Классическое.
Lunch:
Магнит Банан.
Dinner:
Бахетле Суп Лапша Домашняя с Филе Курицы, Макфа Макароны из Цельного Зерна.
Snacks/Other:
Медовая Долина Мед Натуральный Цветочный, Избенка Запеканка Творожная.
more...
1128 kcal
Activities & Exercise:
Showering - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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