Date started: 30 May 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 237.4 lb
03 Feb 23	185.6 lb	Reasonably Well
08 Apr 22	192.7 lb	Reasonably Well
07 Apr 22	193.8 lb	Reasonably Well
06 Apr 22	191.4 lb	Reasonably Well
05 Apr 22	192.0 lb	Reasonably Well
04 Apr 22	192.0 lb	Reasonably Well
14 Feb 22	190.0 lb	Reasonably Well
13 Feb 22	190.0 lb	Reasonably Well
11 Feb 22	192.7 lb	Reasonably Well
10 Feb 22	193.6 lb	Reasonably Well
09 Feb 22	194.0 lb	Reasonably Well
08 Feb 22	194.2 lb	Reasonably Well
01 Apr 21	187.4 lb	Reasonably Well
31 Mar 21	188.9 lb	Reasonably Well
30 Mar 21	190.3 lb	Reasonably Well
29 Mar 21	195.1 lb	Reasonably Well
28 Mar 21	191.8 lb	Reasonably Well
27 Mar 21	191.1 lb	Reasonably Well
26 Mar 21	192.5 lb	Reasonably Well
23 Mar 21	193.3 lb	Reasonably Well
22 Mar 21	193.8 lb	Reasonably Well
21 Mar 21	194.0 lb	Reasonably Well
18 Mar 21	194.0 lb	Reasonably Well
17 Mar 21	192.7 lb	Reasonably Well
05 Mar 21	193.1 lb	Reasonably Well
04 Mar 21	193.6 lb	Reasonably Well
03 Mar 21	192.7 lb	Reasonably Well
02 Mar 21	193.3 lb	Reasonably Well
01 Mar 21	193.3 lb	Reasonably Well
28 Feb 21	193.3 lb	Reasonably Well
21 Feb 21	194.4 lb	Reasonably Well
20 Feb 21	194.7 lb	Reasonably Well
19 Feb 21	195.8 lb	Reasonably Well
18 Feb 21	196.2 lb	Reasonably Well
17 Feb 21	196.9 lb	Reasonably Well
16 Feb 21	196.9 lb	Reasonably Well
15 Feb 21	198.2 lb	Reasonably Well
14 Feb 21	197.5 lb	Reasonably Well
13 Feb 21	197.5 lb	Reasonably Well
12 Feb 21	198.6 lb	Reasonably Well
11 Feb 21	199.5 lb	Reasonably Well
10 Feb 21	203.5 lb	Reasonably Well
09 Feb 21	200.0 lb	Reasonably Well
08 Feb 21	201.3 lb	Reasonably Well
07 Feb 21	203.3 lb	Reasonably Well
06 Feb 21	203.0 lb	Reasonably Well
05 Feb 21	203.9 lb	Reasonably Well
04 Feb 21	205.3 lb	Reasonably Well
03 Feb 21	207.2 lb	Reasonably Well
02 Feb 21	209.4 lb	Reasonably Well
01 Feb 21	210.3 lb	Reasonably Well
30 Jan 21	208.1 lb	Reasonably Well
29 Jan 21	208.6 lb	Reasonably Well
28 Jan 21	208.8 lb	Reasonably Well
06 Sep 20	217.6 lb	Reasonably Well
18 Oct 19	219.8 lb	Reasonably Well
14 Oct 19	221.6 lb	Reasonably Well
07 Oct 19	222.2 lb	Reasonably Well
30 Sep 19	222.4 lb	Reasonably Well
11 Sep 19	220.5 lb	Reasonably Well
08 Sep 19	230.8 lb	Reasonably Well
05 Sep 19	237.4 lb	Reasonably Well
10 Nov 18	213.4 lb	Reasonably Well
09 Nov 18	214.1 lb	Reasonably Well
08 Nov 18	214.1 lb	Reasonably Well
07 Nov 18	214.3 lb	Reasonably Well
06 Nov 18	216.1 lb	Reasonably Well
05 Nov 18	219.6 lb	Reasonably Well
23 Mar 18	207.5 lb	Reasonably Well
09 Mar 18	208.3 lb	Reasonably Well
01 Mar 18	208.8 lb	Reasonably Well
11 Feb 18	211.4 lb	Reasonably Well
07 Feb 18	213.2 lb	Reasonably Well
30 Jan 18	212.3 lb	Reasonably Well
25 Jan 18	213.8 lb	Reasonably Well
17 Jan 18	215.6 lb	Reasonably Well
28 Jun 17	215.4 lb	Reasonably Well
31 May 17	213.6 lb	Reasonably Well
30 May 17	237.4 lb	Reasonably Well

Date started: 05 Jul 13

Date	Weight	How closely followed?	Goal: 166.7 lb Start: 212.5 lb
09 Apr 17	205.3 lb	Reasonably Well
05 Apr 17	205.3 lb	Reasonably Well
27 Mar 17	205.3 lb	Reasonably Well
20 Mar 17	207.2 lb	Reasonably Well
15 Mar 17	209.0 lb	Reasonably Well
14 Mar 17	211.2 lb	Reasonably Well
13 Mar 17	212.5 lb	Reasonably Well
30 Jun 16	198.9 lb	Reasonably Well
29 Jun 16	198.6 lb	Reasonably Well
28 Jun 16	198.2 lb	Reasonably Well
25 Jun 16	202.2 lb	Reasonably Well
29 Aug 13	172.6 lb	Reasonably Well
05 Jul 13	212.5 lb	Reasonably Well