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A huge cheat day today !!! Mmm .. i will get back on track tomorrow
Diet Calendar Entry for 01 June 2018:
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2558 kcal
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Fat: 58.92g | Prot: 121.88g | Carb: 257.39g.
Breakfast: Coffee with Cream and Sugar. Lunch: Red Ribbon Dinuguan, Homemade Pancit Bihon. Snacks/Other: Goose Island IPA Beer, Goose Island IPA Beer, Tim Hortons Peanut Crunch Donut, Tim Hortons Candy Cane Donut, Goose Island IPA Beer. more...
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Good for you - every now and again everyone needs a 'treat' day. I don't use the term 'cheat day' as its too negative for me. Have a good one
01 Jun 18 by member: hildawg
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