Date started: 05 May 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 159.2 lb
18 Jul 24	157.0 lb	Reasonably Well
15 Jul 24	158.3 lb	Reasonably Well
14 Jul 24	157.0 lb	Reasonably Well
12 Jul 24	158.3 lb	Reasonably Well
10 Jul 24	158.1 lb	Reasonably Well
08 Jul 24	159.6 lb	Reasonably Well
07 Jul 24	160.1 lb	Reasonably Well
06 Jul 24	162.9 lb	Reasonably Well
23 Jun 24	157.6 lb	Reasonably Well
12 May 24	153.7 lb	Reasonably Well
11 May 24	154.3 lb	Reasonably Well
10 May 24	155.2 lb	Reasonably Well
09 May 24	155.9 lb	Reasonably Well
30 Apr 24	156.5 lb	Reasonably Well
29 Apr 24	157.0 lb	Reasonably Well
28 Apr 24	158.5 lb	Reasonably Well
27 Apr 24	156.7 lb	Reasonably Well
26 Apr 24	155.6 lb	Reasonably Well
25 Apr 24	157.0 lb	Reasonably Well
22 Apr 24	157.2 lb	Reasonably Well
20 Apr 24	158.5 lb	Reasonably Well
19 Apr 24	159.2 lb	Reasonably Well
15 Apr 24	158.3 lb	Reasonably Well
11 Mar 24	157.4 lb	Reasonably Well
31 Jan 24	152.8 lb	Reasonably Well
30 Jan 24	153.2 lb	Reasonably Well
08 Jan 24	154.3 lb	Reasonably Well
28 Nov 23	152.6 lb	Reasonably Well
22 Nov 23	151.0 lb	Reasonably Well
16 Oct 23	148.6 lb	Reasonably Well
29 Sep 23	149.5 lb	Reasonably Well
26 Sep 23	150.1 lb	Reasonably Well
24 Sep 23	146.6 lb	Reasonably Well
21 Sep 23	147.0 lb	Reasonably Well
17 Sep 23	149.5 lb	Reasonably Well
06 Sep 23	149.5 lb	Reasonably Well
20 Jul 23	144.0 lb	Reasonably Well
18 Jul 23	144.4 lb	Reasonably Well
13 Jul 23	145.1 lb	Reasonably Well
12 Jul 23	145.5 lb	Reasonably Well
04 Jul 23	145.7 lb	Reasonably Well
28 Jun 23	146.8 lb	Reasonably Well
25 Jun 23	149.3 lb	Reasonably Well
07 Jun 23	144.6 lb	Reasonably Well
27 May 23	145.1 lb	Reasonably Well
26 May 23	145.7 lb	Reasonably Well
22 May 23	146.4 lb	Reasonably Well
20 May 23	145.9 lb	Reasonably Well
19 May 23	146.8 lb	Reasonably Well
05 May 23	159.2 lb	Reasonably Well

Date started: 05 Jan 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 150.8 lb
26 Jan 23	145.9 lb	Reasonably Well
15 Jan 23	146.4 lb	Reasonably Well
08 Jan 23	147.9 lb	Reasonably Well
05 Jan 23	150.8 lb	Reasonably Well