Jacky.O's Journal, 01 June 2018

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Weigh In record (no journal entry) for 01 June 2018

189.8 lb Lost so far: 0 lb. Still to go: 35.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2018:

1067 kcal

Fat: 35.63g | Prot: 66.22g | Carb: 120.85g. Breakfast: Zimbo Beef Jerky Classic. Lunch: Lätta Original, Penny Heat & Eat Girasole Tomate Mozarella. Snacks/Other: Ja! Kaffee-Weißer. more...

2320 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 10 hours and 42 minutes, Sleeping - 8 hours and 18 minutes. more...

gaining 12.3 lb a week

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Jacky.O's Journal, 01 June 2018

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