Weigh In record (no journal entry) for 22 July 2012
|
148.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 July 2012:
|
994 kcal
|
Fat: 40.07g | Prot: 46.43g | Carb: 111.14g.
Breakfast: coffee, blueberry donut. Lunch: single burger, waffle fries. Snacks/Other: Greek Style Nonfat Yogurt - Peach. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladyrider883's weight history
|