Weigh In record (no journal entry) for 01 June 2018
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151.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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2465 kcal
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Fat: 86.07g | Prot: 171.87g | Carb: 237.68g.
Breakfast: Uovo (Intero), Now Foods Ultra Omega 3, Fiorentini Gallette di Grano Saraceno. Lunch: Myprotein Omega 3, Pesce Persico, Fiorentini Gallette di Grano Saraceno. Dinner: Picanha, Coop Riso Vialone Nano, Esselunga Scamone di Bovino. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Bio Gallette Grano Saraceno. more...
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gaining 9.3 lb a week
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 Comments
600gr per aver mangiato 7€ di gelato alla frutta 🤬🤬🤬
01 Jun 18 by member: Michele1984@
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