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Diet Calendar Entries for 01 June 2018:
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608 kcal
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Fat: 17.85g | Prot: 22.09g | Carb: 98.98g.
Breakfast: Su, Çay (Demlenmiş), Siyah Zeytin, Salatalık (Soyulmuş), Doğal Peynir, Domatesler, Çay (Demlenmiş). Dinner: Su, Bulgur Çorbası, Yoğurt, Salatalık (Kabuklu), Hurma, Bulgur Çorbası. more...
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2904 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 1 minute, Running (jogging) - 5/mph - 3 minutes, Bathing - 29 minutes, Calisthenics (heavy, e.g. pushups) - 28 minutes, Singing - 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 24 minutes, Walking (moderate) - 3/mph - 50 minutes. more...
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 Comments
Sahurum. Umarım faydalı olur. Ekmeği de kestik.
31 May 18 by member: cevdettopuz
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