Weigh In record (no journal entry) for 30 May 2018
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346.1 lb
Lost so far: 3.3 lb.
Still to go: 105.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 May 2018:
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1390 kcal
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Fat: 55.80g | Prot: 40.21g | Carb: 190.67g.
Breakfast: Kawa z Mlekiem i Cukrem, Cukier, Chleb, Pilos Kefir Naturalny 2%, Zarębski Ser Biały Mielony, Kawa z Cukrem. Lunch: Brzoskwinie, Banan. Dinner: Chleb, Zupa Ogórkowa. Snacks/Other: Łaciate Masło Extra, Pilos Kefir Naturalny 2%, Cukier Brązowy, Truskawki. more...
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3825 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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