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Put on 1/2lb, too much sweet stuff and not a lot of vegetables.... Need to have more vegetables, the green stuff and get away from salads.... oh don't you just get sick of too many salads.
Diet Calendar Entries for 30 May 2018:
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1642 kcal
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Fat: 65.38g | Prot: 88.21g | Carb: 169.29g.
Breakfast: Heinz Baked Beans, Tetley Tea with Semi-Skimmed Milk, Mushrooms, White Bread, Fried Egg, Tesco Unsmoked Back Bacon Rashers, Fresh Pork Sausage. Dinner: Bisto Gravy Granules, Sprouts, Broccoli, Mashed Potato, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Honey, White Bread, Nestle Yorkie (46g). more...
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3100 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 50 minutes, Google Fit - 21 hours and 10 minutes. more...
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