solsalsk's Journal, 30 May 2018

Weigh In record (no journal entry) for 30 May 2018
130.3 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2018:
547 kcal Fat: 10.07g | Prot: 57.11g | Carb: 55.73g.   Lunch: La Campagnola Atún al Natural, Mandarinas, Lechuga, Acelga, Knorr Sopa Quick Light Arvejas. Dinner: Tomates, Pechuga de Pollo, Knorr Sopa Quick Light Arvejas. Snacks/Other: Orieta Mermelada de Frutilla, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz, Ser Yogurt Firme. more...
46 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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