Weigh In record (no journal entry) for 30 May 2018
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153.2 lb
Lost so far: 34.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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374 kcal
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Fat: 20.61g | Prot: 11.95g | Carb: 36.57g.
Breakfast: Шоколадное Печенье Сэндвич (Наполненные Кремом), Чай с Сахаром, Cofix Бутерброд с Ветчиной и Сыром. more...
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gaining 3.1 lb a week
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