Weigh In record (no journal entry) for 30 May 2018
|
112.9 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2018:
|
904 kcal
|
Fat: 44.72g | Prot: 62.87g | Carb: 66.90g.
Breakfast: Клубника, Білоцерківський Творог 5%. Lunch: Жменька Хлебцы Гречневые, Огурец (без Кожуры), Печень Куриная в Сметане. Snacks/Other: Вацак Торт Наполеон, Капучино. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alenkazp777's weight history
|