Date started: 24 Aug 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 187.6 lb
06 Feb 23	190.7 lb	Reasonably Well
16 May 22	177.9 lb	Reasonably Well
08 Apr 22	171.5 lb	Reasonably Well
06 Apr 22	171.7 lb	Reasonably Well
05 Apr 22	171.5 lb	Reasonably Well
04 Apr 22	171.7 lb	Reasonably Well
03 Apr 22	173.3 lb	Reasonably Well
02 Apr 22	174.6 lb	Reasonably Well
14 Mar 22	175.5 lb	Reasonably Well
13 Mar 22	176.6 lb	Reasonably Well
04 Mar 22	173.1 lb	Reasonably Well
28 Feb 22	173.3 lb	Reasonably Well
27 Feb 22	173.5 lb	Reasonably Well
26 Feb 22	175.0 lb	Reasonably Well
22 Feb 22	171.7 lb	Reasonably Well
21 Feb 22	172.2 lb	Reasonably Well
17 Feb 22	171.1 lb	Reasonably Well
15 Feb 22	171.5 lb	Reasonably Well
14 Feb 22	172.0 lb	Reasonably Well
11 Feb 22	172.4 lb	Reasonably Well
09 Feb 22	172.8 lb	Reasonably Well
08 Feb 22	171.5 lb	Reasonably Well
07 Feb 22	170.4 lb	Reasonably Well
04 Feb 22	169.3 lb	Reasonably Well
03 Feb 22	169.8 lb	Reasonably Well
02 Feb 22	170.2 lb	Reasonably Well
25 Oct 20	175.7 lb	Reasonably Well
23 Oct 20	176.1 lb	Reasonably Well
22 Oct 20	177.0 lb	Reasonably Well
16 Oct 20	169.8 lb	Reasonably Well
15 Oct 20	170.0 lb	Reasonably Well
14 Oct 20	170.4 lb	Reasonably Well
11 Oct 20	170.9 lb	Reasonably Well
09 Oct 20	171.5 lb	Reasonably Well
08 Oct 20	172.4 lb	Reasonably Well
05 Oct 20	173.1 lb	Reasonably Well
02 Oct 20	173.5 lb	Reasonably Well
28 Sep 20	173.5 lb	Reasonably Well
27 Sep 20	173.9 lb	Reasonably Well
26 Sep 20	174.6 lb	Reasonably Well
25 Sep 20	177.0 lb	Reasonably Well
23 Sep 20	178.4 lb	Reasonably Well
21 Sep 20	175.7 lb	Reasonably Well
20 Sep 20	175.9 lb	Reasonably Well
19 Sep 20	177.3 lb	Reasonably Well
18 Sep 20	179.0 lb	Reasonably Well
16 Sep 20	179.9 lb	Reasonably Well
12 Sep 20	178.4 lb	Reasonably Well
11 Sep 20	179.0 lb	Reasonably Well
10 Sep 20	179.7 lb	Reasonably Well
09 Sep 20	180.6 lb	Reasonably Well
08 Sep 20	182.3 lb	Reasonably Well
06 Sep 20	183.9 lb	Reasonably Well
04 Sep 20	184.5 lb	Reasonably Well
29 Aug 20	185.0 lb	Reasonably Well
27 Aug 20	185.4 lb	Reasonably Well
25 Aug 20	186.3 lb	Reasonably Well
24 Aug 20	187.6 lb	Reasonably Well

Date started: 03 Jul 13

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 183.2 lb
16 Jul 18	180.8 lb	Reasonably Well
01 Jul 18	181.9 lb	Reasonably Well
28 Jun 18	182.5 lb	Reasonably Well
27 Jun 18	183.2 lb	Reasonably Well
26 Jun 18	182.3 lb	Reasonably Well
25 Jun 18	182.5 lb	Reasonably Well
03 Jul 13	183.2 lb	Reasonably Well