Weigh In record (no journal entry) for 30 May 2018
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128.1 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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1386 kcal
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Fat: 35.03g | Prot: 58.22g | Carb: 186.27g.
Breakfast: Bio Village Son d'avoine, Bjorg Muesli aux Superfruits Bio, La Vie Claire Purée de Cacahuètes, Bjorg Lait d'amande Calcium, Banane, Pommes Pink Lady. Lunch: Gerlinéa Biscuits Vanille Citron, Fleury Michon Le Supérieur -25% de Sel, Haricots Verts, Tomates, Spaghetti de Blé Entier (Cuit), Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Autour du Riz Sticky Rice, Auchan Mini Nems Porc et Volaille , Pad Thai, Bière Légère, Frites Faits Maison. Snacks/Other: Amandes. more...
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1736 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
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losing 4.6 lb a week
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