Weigh In record (no journal entry) for 30 May 2018
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173.5 lb
Lost so far: 0.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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433 kcal
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Fat: 13.80g | Prot: 10.58g | Carb: 66.10g.
Breakfast: Простоквашино Масло Сливочное 82%, Овсяная Каша на Воде, Пятерочка Банан. more...
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losing 13.9 lb a week
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nbals's weight history
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