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:(
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138.0 lb
Lost so far: 13.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1576 kcal
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Fat: 106.13g | Prot: 67.87g | Carb: 52.64g.
Lunch: Soulfood Fruchtaufstrich Himbeer, Det Glutenfrie Bakeri Lowcarb Knäckebrot, Blaubeeren, Suntree Kokosraspeln, Alpro Natur Ungesüßt, Ja! Speisequark Magerstufe, Xucker Xylit, Gekochtes Ei, Gutes Land Schlagsahne, Escoffier Gemüse Fond, Siebenstern Mittelscharfer Senf, Zwiebeln, Houdek Kabanos Klassik, Lidl Salatgurke, Kirschtomaten. Dinner: Gelbe Paprika, Kohlrabi (Roh), REWE Beste Wahl Cherry Roma Tomaten. more...
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losing 2.3 lb a week
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