opa-nataliya's Journal, 30 May 2018

кетоны 0,3, глюкоза 5,7
229.5 lb Lost so far: 63.3 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2018:
692 kcal Fat: 61.72g | Prot: 29.77g | Carb: 4.14g.   Breakfast: Кокосовое Масло, Яйцо, Натуральный Продукт Сыр Сулугуни, Бекон. Lunch: Авокадо Авокадо. more...
steady weight



     
 

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